47 How Candy Changed My Confidence Game
F* It!
English - October 06, 2020 09:00 - 12 minutes - 16.8 MB - ★★★★★ - 158 ratingsSelf-Improvement Education Health & Fitness amyledin applepodcast applepodcastapp applepodcasts bbcpodcasts bestconversationpodcasts bestinterviewpodcasts bestnewspodcasts bestnprpodcasts bestpodcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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2 years ago I decided to take action on some behavior changes I was learning about. I saw the power in decisions and how little promises mattered just as much as the big ones. And that I need to add the extra ‘rewarding tools’ to ensure I would continue the behavior.
The day I said no to smarties in the dollar store was life-changing. Now its time for you to have your Smartie story.