44 Kameleonālanimainaʻānela Perez - Teenagers, Triggers and Handling Arguments

F* It!

English - September 25, 2020 09:00 - 23 minutes - 32.3 MB - ★★★★★ - 158 ratings
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Ever have a a blowup fight where you really regret the things you said and did? I’m sure we all have. Last year Kamele and I experienced our first ‘real fight’ in that we both overreacted and learned that we didn’t handle our emotions in a way we would be proud of.

While I was able to come present and proactive some breathwork, it was after already blowing up at my daughter.

Join us as Kamele and I laugh our way through recalling that experience last year that changed our relationship for the better.

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