42 What Are You Saying To Yourself?
F* It!
English - September 18, 2020 09:00 - 2 minutes - 3.78 MB - ★★★★★ - 158 ratingsSelf-Improvement Education Health & Fitness amyledin applepodcast applepodcastapp applepodcasts bbcpodcasts bestconversationpodcasts bestinterviewpodcasts bestnewspodcasts bestnprpodcasts bestpodcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 41 High Intention, Low Attachment
Next Episode: 43 Lucy Baehr - Overcoming Eating Disorders
After having on Joanna Vargas (go back to episode 32) on the show, it got me thinking even more about talking to my body and the power that it has.
We’ve seen the proof in plants, so why as adults are we not taking what we say and think to ourselves more seriously?
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