Yes, you can eat healthy-ish at Christmas

Extra Healthy-ish

English - December 12, 2022 14:00 - 15 minutes - 13.8 MB - ★★★★★ - 5 ratings
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Previous Episode: How to maintain fitness during Christmas

Next Episode: Phoebe Burgess on why she embraced sobriety

Yes, you can survive Christmas with your health intact. Dietitian and podcast host Susie Burrell shares her top tips for staying healthy-ish at Christmas.

WANT MORE FROM SUSIE?

Find out more about Susie’s podcast The Nutrition Couch via Instagram @susieburrelldietitian or on her site, here.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

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