Why you need to think about heart health today (for later…)

Extra Healthy-ish

English - November 07, 2022 14:00 - 22 minutes - 20.5 MB - ★★★★★ - 5 ratings
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Nutrition scientist and dietician Dr Joanna McMillan reminds us of the importance of heart health for now and later in life. She shares what to eat, how to exercise and the importance of a (mostly) stress-free life.

WANT MORE FROM DR JO McMILLAN?

Find out more about Jo via her website here, or on Instagram @drjoannamcmillan.

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