The life-changing power of balancing your blood sugar

Extra Healthy-ish

English - April 18, 2022 15:00 - 18 minutes - 17.2 MB - ★★★★★ - 5 ratings
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Jessie Inchauspé is a biochemist on a mission to translate cutting-edge science into easy tips to improve people’s health. The author behind the popular Instagram account @glucosegoddess discusses the role of glucose in our body, glucose spikes and how to manage your blood sugar throughout the day.

WANT MORE FROM JESSIE?

Find out more about Jessie’s new book Glucose Revolution (Penguin, $34.99), here. Follow her on Instagram @glucosegoddess or via her website.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

On YouTube: Watch Body + Soul TV, here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

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