The art of tapping into your inner wildness

Extra Healthy-ish

English - August 08, 2023 15:00 - 16 minutes - 15.3 MB - ★★★★★ - 5 ratings
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Previous Episode: Why following your passions can transform your life

Next Episode: Simple hacks to make the most of your workday

Yoga teacher and art therapist Lara Zilibowitz shares her wisdom on how to tap into your inner wildness - your voice - and live a richer and wondrous life.

WANT MORE FROM LARA?

You can catch Lara at Wanderlust’s True North events in September in Melbourne (16th), Gold Coast (21st) and Sydney (23rd) - for more info see here. For more on Lara, see her site here or follow her on Instagram @larazilibowitz.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

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