Sleep expert Olivia Arezzolo on reclaiming a good night's sleep

Extra Healthy-ish

English - March 15, 2023 14:00 - 12 minutes - 11.7 MB - ★★★★★ - 5 ratings
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Yes, step away from the phone - a good night's sleep is possible tonight. We chat to sleep expert and author Olivia Arezzolo to find out more.

WANT MORE FROM OLIVIA?

You can find Olivia on Instagram at @oliviaarezzolo or to find out your sleep type, via her site here.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

On YouTube: Watch Body + Soul TV here.

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