Mitch & Mark chat ageing

Extra Healthy-ish

English - July 24, 2023 15:00 - 17 minutes - 15.8 MB - ★★★★★ - 5 ratings
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Previous Episode: Celeb trainer Libby Babet on using micro-habits to boost fitness

Next Episode: Ben Mckelvey’s health traumas transformed his life

Often we can learn tips and tricks on staying extra healthy-ish from others tried and tested habits. In this fun chat, property entrepreneurs and TV presenters Mitch and Mark - both in their 60s - share their attitudes to health and wellbeing and ageing.

WANT MORE FROM MITCH & MARK?

For more on Mitch & Mark’s show Location Location Location, see here. You can follow them on Instagram @mitchandmark or see their site here.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

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