Celeb trainer Libby Babet on using micro-habits to boost fitness

Extra Healthy-ish

English - July 23, 2023 15:00 - 16 minutes - 15.3 MB - ★★★★★ - 5 ratings
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Micro-habits vs habit stacking vs habits - what works best when it comes to boosting fitness levels and hitting goals? Fitness expert and trainer Libby Babet explains all…

WANT MORE FROM LIBBY?

Find Libby Babet on Instagram @libbybabet or online here. For all her other ventures, see @theupbeatbondi @earthletica @chief.nutrition @beautyfoodbondi.

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