MAFS Mel Schilling on building deep confidence

Extra Healthy-ish

English - August 28, 2022 15:00 - 21 minutes - 20 MB - ★★★★★ - 5 ratings
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MAFS’s relationship expert Mel Schilling shares her tips on how to cultivate deep confidence, and discusses the one time during MAFS she struggled with a crisis of confidence.

WANT MORE FROM MEL?

Mel’s new book The C Word (Confidence) (Murdoch Books, $32.99) is out now - more info here. You can find Mel on Instagram @mel_schilling1 or see her website, here.

WANT MORE BODY + SOUL?

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On YouTube: Watch Body + Soul TV here.

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