Cookie Diet, Baby Food etc: the all-time worst fad diets

Extra Healthy-ish

English - August 29, 2022 15:00 - 19 minutes - 17.9 MB - ★★★★★ - 5 ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: MAFS Mel Schilling on building deep confidence

Next Episode: How to help a friend who’s battling cancer

Heard of the Baby Food Diet? What about the Cookie Diet? Join nutritionist and author Sally O’Neil aka The Fit Foodie as she breaks down some of the most ridiculous diets her clients have quizzed her about … and how to actually eat healthy-ish (cookies included).

WANT MORE FROM SALLY?

For info on Sally’s new coaching app, Status 8020, check out @status.2080 on Instagram. For more on The Fit Foodie, see @thefitfoodieblog and her website.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

See omnystudio.com/listener for privacy information.