Laughter yoga to boost wellbeing
Extra Healthy-ish
English - March 15, 2022 14:00 - 15 minutes - 13.9 MB - ★★★★★ - 5 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We're taking a deep dive into the power of laughter yoga (yes, it's a thing) especially helpful for dealing with the stress of the world right now. Positive wellbeing expert, author and La Trobe University researcher Ros Ben-Moshe discusses the power of intentional laughter for wellbeing.
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Find out more about Ros, here, or via her LaughLife Wellbeing Programs, here.
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