How to start working out again when it’s been a while

Extra Healthy-ish

English - December 05, 2021 14:00 - 18 minutes - 16.9 MB - ★★★★★ - 5 ratings
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Infinite Cycle master trainer Angharad Saynor shares her top tips on returning to fitness after a hiatus, and how to do it safely for best results.

WANT MORE FROM ANGHARAD?

Find out more about Angharad via Instagram @angharad.saynor, or for info on Infinite Cycle, click here.

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