Defeat that hangover - fast

Extra Healthy-ish

English - December 06, 2021 14:00 - 17 minutes - 15.9 MB - ★★★★★ - 5 ratings
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Previous Episode: How to start working out again when it’s been a while

Next Episode: Toxic diet culture on social media

The dreaded hangover: we’ve totally been there. So, to help you deal (or stop it in the first place), nutritionist and naturopath Jess Blair discusses everything you need to know about defeating it - fast.

WANT MORE FROM JESS?

Find out more about Jess via her site, here, or on Instagram @jessblair_.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

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