How to live a health-led sustainable lifestyle (sans eco-guilt)

Extra Healthy-ish

English - April 02, 2024 14:00 - 17 minutes - 15.6 MB - ★★★★★ - 5 ratings
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Previous Episode: Why are we so obsessed with pilates right now?

Next Episode: Leah Itsines’ simple, healthy-ish cooking tips

So, how do we live a sustainable lifestyle, healthy too? Author and sustainable living researcher Dr Kate Luckins discusses how to manage eco-overwhelm and the little things you can do to make a big difference - to the planet

WANT MORE FROM KATE?

For more on her book Live More With Less (Affirm Press, $34.99) see here. For more on Kate, see @sustainablelife.style or her site here.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

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