Felicity Palmateer on what it takes to be a big wave surfer
Extra Healthy-ish
English - December 06, 2023 14:00 - 20 minutes - 18.8 MB - ★★★★★ - 5 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Big wave surfer Felicity Palmateer shares what it takes to ride those monstrous waves - from her fitness regime, to nutrition, breathwork and mindset.
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On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
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