Extreme diets & heart health

Extra Healthy-ish

English - March 13, 2022 14:00 - 13 minutes - 12.3 MB - ★★★★★ - 5 ratings
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Next Episode: Your salt intake might be toxic

The sudden death of cricket star Shane Warne from a “likely heart attack” is a reminder to all of us - no matter what age - of the importance of heart health. Dr Jessica Orchard is a Heart Foundation Postdoctoral Fellow and Senior Lecturer at the Charles Perkins Centre, University of Sydney, and talks through everything you need to do for your heart.

WANT MORE INFO?.

For more heart health tips, see The Heart Foundation, here, or for Jessica’s research, click here. You can read a nutritionist's take on restrictive diets at bodyandsoul.com.au.

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