Exactly how to heal your gut

Extra Healthy-ish

English - June 28, 2023 15:00 - 17 minutes - 16.1 MB - ★★★★★ - 5 ratings
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Previous Episode: Why we’re struggling with life right now (& what to do)

Next Episode: What a PT wants you to know about exercise

We're talking about everyone's favourite topic: gut health. Gut and hormone nutritionist Christiana Velis joins host Felicity Harley to talk about all things gut health and how to heal your microbiome.

WANT MORE FROM CHRISTIANA?

Find out more about Christiana here and on Instagram @christianavelisnutrition.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sun

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