Fact: you can protect yourself now from developing dementia later in life. Author and Sunrise doctor Dr Ginni Mansberg tells listeners what to eat, drink and live for better brain health. 

WANT MORE FROM DR GINNI?

Find out more about Dr Ginni’s book Save Your Brain (Murdoch Books, $34.99) here or via Instagram @drginni. FYI: she has a sweet skincare range, too. For more on ESK see @eskskincare

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On YouTube: Watch Body + Soul TV here.

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