Can Ayurveda bring balance to your busy life?
Extra Healthy-ish
English - November 22, 2021 14:00 - 15 minutes - 14.1 MB - ★★★★★ - 5 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Chasca Summerville is an Ayurvedic practitioner and author of a new book, Ayurvedic Rituals. She discusses the ancient healing practice, how to specifically incorporate them into your diet, and more broadly to modern day life.
WANT MORE FROM CHASCA?
Find out more about her new book, Ayurvedic Rituals (Hardie Grant, $34.99), or follow her on Instagram @alchemyofayurveda.
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