Best of 2022: Dr Michael Mosley takes a deep dive into his Fast 800 Keto

Extra Healthy-ish

English - December 27, 2022 14:00 - 19 minutes - 17.7 MB - ★★★★★ - 5 ratings
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Previous Episode: Best of 2022: Science-backed secrets to weight loss

Next Episode: Best of 2022: Everything to know about a low-FODMAP diet

To celebrate 2022, this week we’re dropping the top nutrition episodes of Extra Healthy-ish. Journalist Dr Michael Mosley takes a deep dive into his new book, The Fast 800 Keto, and why it’s more effective, healthier and more sustainable than regular keto.

WANT MORE FROM DR MOSLEY?

Find out more about his book The Fast 800 Keto here, or see his website, here.

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Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

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