Best of 2022: A neuroscientist on how food affects your brain

Extra Healthy-ish

English - December 25, 2022 14:00 - 15 minutes - 14.6 MB - ★★★★★ - 5 ratings
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Previous Episode: Best of 2022: Can microdosing psychedelics really help mental health?

Next Episode: Best of 2022: Science-backed secrets to weight loss

To celebrate 2022, this week we’re dropping the top nutrition episodes of Extra Healthy-ish. Neuroscientist, podcaster and author Professor Selena Bartlett discusses how the food you eat affects your brain.

WANT MORE FROM SELENA?

Find out more about Professor Bartlett’s work and podcast here, or for the new Brain Gains app click here.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

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