A nutritionist's take on snacking (like, is it bad or good?)

Extra Healthy-ish

English - August 15, 2022 15:00 - 18 minutes - 17.3 MB - ★★★★★ - 5 ratings
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Next Episode: How social media changes your friendships

Are snacks bad or good for your health - or both? Nutritionist, health scientist and media commentator Kristen Beck helps listeners get their unconscious snacking under control.

WANT MORE FROM KRISTEN?

For ideas and recipes on what to cook for breakfast, see Australian Avocados here. Find out more about Kristen via Instagram @kristenbecknutirion or see her website, here.

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