Episode 80 - Why Your Training Program Sucks
Explosive Strength Podcast with Jared Bidne
English - June 17, 2023 01:37 - 1 hour - 84.6 MB - ★★★★★ - 321 ratingsSports Health & Fitness Fitness westsidebarbell barbellshrugged conjugatetraining explosivestrength industrialstrength jaredbidne joedefranco justflyperformance muscle muscleintelligence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 79 - Weekly Shit
Next Episode: Episode 81 - Speed Training Lies
In this episode, Jared goes over why most training programs fail, examining what the client gets vs. the results they want. He also goes over which exercises produce the greatest results.