Episode 65 - Dumbbell Jumps With Large Groups
Explosive Strength Podcast with Jared Bidne
English - January 17, 2022 19:46 - 16 minutes - 22.4 MB - ★★★★★ - 321 ratingsSports Health & Fitness Fitness westsidebarbell barbellshrugged conjugatetraining explosivestrength industrialstrength jaredbidne joedefranco justflyperformance muscle muscleintelligence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 64 - How we structure our deload week with athletic testing.
Next Episode: Episode 66 - Programming after desired results
In this episode, Jared talks about how he would incorporate dumbbell jumps in to large groups/team training.