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Episode 64 - How we structure our deload week with athletic testing.
Explosive Strength Podcast with Jared Bidne
English - January 17, 2022 00:54 - 37 minutes - 51.8 MB - ★★★★★ - 321 ratingsSports Health & Fitness Fitness westsidebarbell barbellshrugged conjugatetraining explosivestrength industrialstrength jaredbidne joedefranco justflyperformance muscle muscleintelligence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 63 - Explosive Mechanics Training Structure and Email Q&A
Next Episode: Episode 65 - Dumbbell Jumps With Large Groups
In this episode, Jared goes over how they structure their deload week with athletic testing.