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Episode 66 - Programming after desired results
Explosive Strength Podcast with Jared Bidne
English - January 20, 2022 03:04 - 17 minutes - 24.4 MB - ★★★★★ - 321 ratingsSports Health & Fitness Fitness westsidebarbell barbellshrugged conjugatetraining explosivestrength industrialstrength jaredbidne joedefranco justflyperformance muscle muscleintelligence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 65 - Dumbbell Jumps With Large Groups
Next Episode: Episode 67 - Cheating The Tendo Unit
In this episode, Jared goes over how he programs his athletes after they have reached the desired/optimal strength results.