EWE 004: Why Radical Responsibility Beats Resolutions
Evolve With Emily
English - December 29, 2018 01:21 - 20 minutes - 19.1 MB - ★★★★★ - 599 ratingsFitness Health & Fitness Nutrition entrepreneurship health fitness nutrition personaldevelopment wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EWE 003: Self-Love Techniques to Ditch Negative Self-Talk
Next Episode: EWE 005: How Will You Promise to Live Life Differently?
"New year, new me!"... have you gotten tired of hearing that yet?! Or, are you the person who believes in making new year resolutions but perhaps trail off after a few weeks or maybe months? There is a reason why we are not as adherent to our goals as we would like, several actually. In today's show, I go into detail about:
Proper ways to set realistic goals and the strategies necessary to make sure you are successful Daily steps you can take to level up not just your fitness but key areas such as your relationships and practically any significant area of your life Levels of accountability and community that are conducive to your goals And so much more!Make sure to let me know what you are taking action on and allow me to be a part of your journey. Connect with me on Instagram @emilyhayden and comment on my most recent post about your resolutions, goals, and how this possibly helped you take radical responsibility!
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