Trauma and Staying Calm - Ep 329
Finding You: An Evoke Therapy Podcast
English - July 29, 2020 18:00 - 1 hour - 128 MB - ★★★★★ - 133 ratingsEducation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Healthy Detachment and Letting-Go of Outcomes - Ep 328
Next Episode: Q&A for Evoke Family and Friends August 4, 2020 - Ep 330
Dr. Reedy talks trauma, trauma responses, and how the brain works. He explains how we discover our historical trauma by looking at our fight/flight responses and tracing them back. Flexible responses are contrasted with trauma-based, rigid, knee-jerk, reactive responses.