Healthy Detachment and Letting-Go of Outcomes - Ep 328
Finding You: An Evoke Therapy Podcast
English - July 24, 2020 16:00 - 1 hour - 135 MB - ★★★★★ - 133 ratingsEducation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Coming Home after Treatment & Behavioral Contracts - Ep 327
Next Episode: Trauma and Staying Calm - Ep 329
Dr. Reedy talks about healthy detachment, boundaries, and letting-go of outcomes. He points out that healthy detachment is synonymous with healthy attachment and that to move away from codependency, we must be willing to do battle with our guilt.