Everything Endurance
97 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 6 ratingsAdventure banter with doers of epic deeds and runners of outrageous distances. Tales of tenacity, lessons in resilience, advice for new adventurers and more from endurance athletes, expeditioners and elite coaches. Hosted by Will Roberts, a Content Creator, Reporter and Presenter with an endurance sports obsession. Welcome, pals.
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Episodes
E42. A New Pennine Way FKT (Hartley Slam pt1) with John Kelly
July 22, 2020 14:55 - 56 minutes - 130 MBSince the planets ultra-runners have been unleashed from easing lockdowns around the world, they've been channeling their pent up energy into record-breaking feats of running. In this special midweek episode, we chat to one of those runners, John Kelly, for the 2nd time this year. What earns him his exalted status as the only person ever to appear on this show twice in the same year? Breaking the Pennine Way FKT, that's what. A record which had stood for 31 years before he came along. ...
E41. 78 Summits in a Day with Lakeland 24hr Record Breaker Kim Collison
July 17, 2020 14:23 - 1 hour - 149 MBAt 3am on Saturday 11th July, Kim Collison set off from the quiet darkness of a small Lake District village with a running record in his sights that had stood for more than 20 years. 24hrs later he had returned to the start of his challenge having reached the top of 78 Lakeland peaks. In all, he covered 175km (109 miles) with 11,890m (39,000ft) of ascent. Kim Collison has been a prominent figure in British ultra-running for some years now, who's accolades including being British Trail R...
E40. Basic Nutrition, Foundations for Training with Kris King
July 10, 2020 14:43 - 1 hour - 179 MBAfter a pandemic imposed hiatus from the show, Kris King returns with the second part of his enlightening series on training for endurance events. This time we tackle the topic of basic nutrition. Whether you're looking to healthily lose a little lockdown weight, or you're building the foundations ready to train for an epic adventure of your own, there is plenty to learn as Kris gives us an overview of how to build a healthy attitude towards food and make changes to our habits which can h...
E39. Running in Mountains, Training in Warzones with Stephanie Case
July 03, 2020 15:47 - 1 hour - 186 MBFinding reasons not to train is rarely a problem for most of us. Nothing stops today's guest from achieving ultra-running excellence though. Not the fact that she works an extremely challenging role as a human rights lawyer in conflict zones, not the fact that she also gives her time to the charity she founded, not even the fact that much of her training has to take place in small concrete compounds surrounded by security. Today we chat to Stephanie Case about her running journey, her ...
E38. Setting a Course Record in your First Ever Ultra with Kasia Orzechowska
June 26, 2020 15:38 - 1 hour - 167 MBWhen Kasia Orzechowska made the decision to follow her dream of running a multi-stage ultra-marathon in the Desert, she was 7 months pregnant and resettling in a new country. 13 months later she arrived in Namibia having trained hard, researched her kit, but having never run further than a marathon. Faced with 5 days and 250km of hard running in temperatures of 50°c and above, Kasia rose to the challenge and was not only the first woman to reach the finish line, she also broke the previou...
E37. Winning the Ice Ultra and making a Career of what you Love with Simon Dicks
June 19, 2020 16:03 - 1 hour - 150 MBIn this episode we talk to the winner of the Ice Ultra, Beyond the Ultimate's 5-day multistage run across Arctic Sweden, a runner who faced down 5 days of running in temperatures as low as -35c with a grin on his face throughout. A runner who not long ago decided to take a leap of faith and work towards making a career out of the thing he loves most. When Dicksy took on the Jungle Ultra (the same format but much hotter, much wetter, and with infinitely more mosquitos) there was a lightbu...
E36. Barkley Marathons, Big's Backyard and Being the Worlds Most Notorious Race Director with Laz Lake aka Gary Cantrell
June 13, 2020 09:39 - 1 hour - 187 MBGary Cantrell, aka Lazarus Lake, is the man behind the Barkley Marathons, a race with a powerful air of mystery and a reputation for insane levels of toughness. A race that strips it's runners to the bone, pitting them against the wilderness in a fight that heavily favours the hills. Since it's 1986 inception, only 15 runners have ever reached the finish and yet runners all over the world muddle through the obscure application process each year in the hope that it might be their time. I...
E35. Crossing Kyrgystan and other Mountainous Adventures with Jenny Tough
June 06, 2020 08:00 - 56 minutes - 129 MBJenny Tough is not an athlete who takes no for an answer. Many people told her that flying alone to Kyrgystan and running through the Tian Shan Mountain Range was a bad idea. Not least because she'd be running unsupported in a country where there are next to no guidebooks or maps to help you plan your adventure. Nevertheless, Jenny completed that run and it led her to a new goal of running a mountain range on every continent on the planet. This week's episode takes us from Kyrgystan, t...
E34. The Man Who Ran the World with Nick Butter
May 30, 2020 08:15 - 47 minutes - 114 MBOn November 10th 2019 Nick Butter became the first and only person to run a full marathon distance in every country in the world, and did so in just 23 months. He travelled alone for 674 days, running 2 or 3 marathons in 2 or 3 countries, every week, for 96 consecutive weeks. In this episode we attempt to condense more than 2 years of adventure into 40 minutes of chat covering such topics as car-park marathons, wild dog avoidance techniques and running with food poisoning. Nick's awesom...
E33. A photo that sparked a world-wide debate with Sophie Power
May 22, 2020 15:46 - 1 hour - 154 MBSophie Power is an ultra-runner with an impressive CV including the MDS, running for Great Britain at Spartathlon, and completing the UTMB. It was during this particular race that a photo, taken of Sophie whilst she breastfed her 3-month-old at the checkpoint in Courmayeur, went viral and sparked debates around the world. In this episode, we chat to Sophie about her journey into ultra-running, her sudden appearance in the international spotlight, and about the work she has done since bec...
E32. Leaving the Rat Race for a Life of Adventure with Jamie Ramsay
May 15, 2020 14:50 - 1 hour - 144 MBJamie Ramsay is as an award-winning British Endurance Adventurer. After 12 years of successfully living and working at a stressful job in London, Jamie realised he was unhappy with the direction of his life and that if he didn’t make some drastic changes then things would continue to spiral downwards. His rather audacious solution was to quit his job (where he was a newly promoted Partner), fly to Vancouver, and run 17,000km to Buenos Aires completely unsupported. Since his leap into th...
E31. Around the World in (just under) 80 Days with Mark Beaumont
May 08, 2020 12:51 - 1 hour - 154 MBMark Beaumont is a British long-distance cyclist, broadcaster, author, and documentary maker. He has completed some truly inspiring and record-breaking adventure challenges during his career but is best know for setting a stunning record for cycling around the world, completing his 18,000-mile (29,000 km) route on 18 September 2017, having taken 78 days 14hrs to do so. In the latest episode of Everything Endurance, Will chats to Mark about his epic lap of the planet, from Mark's childhood...
E30. What makes an Elite Athlete? with Sky News Correspondent, Enda Brady
May 01, 2020 14:32 - 46 minutes - 107 MBEnda Brady is a journalist who's had the chance, over the years, to talk to some truly great sportspeople. A Sky News Correspondent since 2005, he has spent time interviewing the likes of Eliud Kipchoge, Chris Froome and even Zlatan Ibrahimovich, and in this episode, he shares some of the insights he's picked up and some of the great stories they've told him. Between interviewing incredible sportspeople, Enda is also an experienced runner having completed over 30 road marathons and, more...
E29. Battling Sleep Monsters, Better Sleep for Better Training with James Wilson
April 24, 2020 14:58 - 56 minutes - 129 MBAside from a thirst for adventure, there is another thing that our previous guests have in common. Whether it be due to the early mornings and long hours spent in training, or the deep dark deprivation which comes in the midst of a long race or endurance challenge, they've all found their sleep patterns disrupted and suffered as a consequence. In this episode, we discuss all things slumber related with James Wilson, a Sleep Behaviour and Environment Expert who has, with a supporting team o...
E28. Finding a new Everest, Mind over Mountains with Alex Staniforth
April 18, 2020 08:17 - 1 hour - 139 MBBefore his 21st, at an age when most people are worried about little more than partying, Alex Staniforth had already planned 2 attempts at Everest and sadly seen both end in tragedy. These early setbacks obviously took a toll, but over the last few years, Alex has found new challenges and channeled his own experiences of overcoming mental health problems into creating Mind over Mountains, a charity offering support to those who find themselves tackling the same issues. We chatted with Al...
E27. Writing your own Ultra-Marathon Training Program with Kris King
April 09, 2020 11:27 - 1 hour - 166 MBCo-host Kris King is a successful Race Director who has lead runners through tough environments all around the world. But he is also an experienced ultra-runner, and formerly a full-time strength and fitness coach. Recorded back in the mists of time, in those halcyon, pre-Lockdown days, this episode includes our attempt at getting grime supremo Stormzy to produce a new theme tune as well as King Krizzy's insights into the seemingly daunting task of setting yourself a training plan for tak...
E26. One Door Closes, Another Opens. Bouncing Back with Mimi Anderson
March 29, 2020 09:00 - 46 minutes - 106 MBMimi Anderson is a legend in the ultra-running scene. The last time we spoke to her she was preparing to head to the US to add to her growing list of international accolades with a record-breaking run across North America. However, 40 days in disaster struck when a knee injury put paid to not just the record attempt, but her continued career as an exceptional ultra-runner. The marvelous Mimi Anderson fought through the emotional fall-out and found a new way of adventuring. Here she tal...
E25. Winning Epic Distance Events with Spine and Barkley Winner John Kelly
March 20, 2020 16:00 - 51 minutes - 117 MBIn January 2020, John Kelly became the founding member of the most exclusive club in the world. A club reserved for people who have finished both the Montane Spine Race and the Barkley Marathons, two races with a reasonable claim on the title toughest-in-the-world. What's more, is that he joined that club having won both races having crossed the line at the end of a particularly weather-beaten Spine Race in the 2nd fastest recorded time. In the latest episode of Everything Endurance, W...
E24. Smashing Records and Beating Sleepmonsters with Jasmin Paris
March 07, 2020 09:00 - 34 minutes - 78.8 MBJasmin Paris was already a national fell-running champion, winner of the Skyrunner world series and a record holder on the Bob Graham and Ramsey Rounds when she crossed the line of the 2019 Spine Race in first position. In that moment she was propelled into the public consciousness, having been the first woman to take the overall win in that immensely tough race, but also having smashed the course record by over twelve hours. We recently chatted to Jasmin about her journey into running,...
E23. Breaking the Spine with Eoin Keith
February 14, 2020 09:32 - 56 minutes - 130 MBEoin Keith has been running ultras since the late 90s but shows no sign of slowing down. In his illustrious career as a runner of immense distances, Eoin has excelled in ultra and adventure racing as well as 24hr and 6-day running events, but is best known for breaking the world record for the fastest crossing of Ireland on foot (550km in 3 days, 3hrs and 47 minutes) and for his multiple podiums, and overall win in 2016, of the Montane Spine Race. Here he chats to Will and Kris about sle...
E22. Running for Rangers - with Save the Rhino CEO Cathy Dean
September 15, 2019 18:00 - 46 minutes - 107 MBCathy Dean has been Save the Rhino International's CEO since October 2001. She is in charge of the charity, and also a member of the International Union for the Conservation of Nature Species Survival Commission (IUCN SSC) African Rhino Specialist Group. Under her leadership, the charity has seen it’s income – and therefore the amount available from which to make grants to protect rhinos – more than quadruple. Cathy is passionate and enthusiastic about protecting wildlife and is not at a...
E21. Competing vs Completing - Ice Ultra/Cold Race Edition
September 01, 2019 19:00 - 1 hour - 165 MBSo, you've signed up for an ultra-marathon/multi-stage race somewhere seriously cold. You fancy your chances at tickling that top ten. But what should you expect out there? How do you prepare to take on the top-runners out in the ice and snow? Will Baldlygo Roberts and Kris King discuss how to successfully compete in one of their favourite places in the world, the arctic tundra. From kit choices to training tips and mental preparation, our co-hosts pick apart Will's 6th place run through t...
E20. 1,742,927 Steps, Breaking the JOGLE World Record with Sharon Gayter
August 18, 2019 19:00 - 52 minutes - 124 MBBack in 1994, Sharon Gayter won gold in the National Championships for 100km and 24hr racing and her achievements have gotten steadily more epic from there. This athlete's career has included world records for the furthest distance run on a treadmill in 7 days and multiple medals, CRs and podiums across a variety of different ultra-racing disciplines. Most recently though, she's gained the attention of mainstream news by bagging another epic record, setting the fastest time for running fr...
E19. Great British adventures, beating an FKT and Ren and Stimpy with Adam Kimble
August 11, 2019 19:00 - 58 minutes - 136 MBAdam Kimble makes his second appearance on Everything Endurance shortly after joining the Beyond the Ultimate team as a Race Director! Kris and Will chat to Adam about his Great British Adventure in which he and Kris ran John O'Groats to Lands End with the 3 Peaks along the way. We also cover Adam's upcoming FKT in which he's looking to take a record from one Mr Killian Jornet. The conversation then somehow veers onto obscure 90s cartoons, but that sort of thing is to be expected by now. ...
BTU_Social_QandA
August 05, 2019 13:01 - 48 minutes - 112 MBA raw recording of a Q&A about the For Rangers Ultra in London, 3rd August intended for use by the runners who have signed up for this race. This is not an official episode of the Everything Endurance podcast series. Be aware, language may be 'colourful'.
E18. Running for Rangers - The For Rangers Ultra Pt.1
August 04, 2019 18:09 - 1 hour - 156 MBThis time last year, our team were in Kenya for the first, epic For Rangers Ultra. This 220km, 5-stage race, crosses open wildlife reserves in the home of long-distance running. The race was put together by ourselves, Save the Rhino and For Rangers, a group who fundraise to improve the well-being of the wildlife rangers who form the thin line between the world's endangered wildlife and industrialised poaching. Hear about the adventure, hear tips on getting through the race and the story...
E17. Running the wainwrights with Paul Tierney
July 28, 2019 18:53 - 1 hour - 112 MBOn June 20th, Inov8 Athlete, Paul Tierney completed an astonishing feat in 6 days, 6 hours and 5 minutes. Paul took the record for the fastest time to complete all 214 of Alfred Wairight's Lake District Peaks in one go. Paul, a former police officer from Ireland, battled sleep deprivation, exhaustion, bad weather and an unquenchable desire for chips as he beat the previous record by almost 7hrs. In this latest episode of Everything Endurance, Will, Kris and Paul discuss running a bloody l...
E16. We're back! Running Self-Sufficient Ultras - Jungle Edition
July 21, 2019 19:28 - 1 hour - 156 MBWhether you've already signed up for a self-sufficient ultra race or you're just curious about what it takes to drag yourself through one, we have the podcast for you. What do you pack? What will you eat? How do you prepare your feet for five days of battering? Having just returned from another Jungle Ultra adventure in the Peruvian rain forest, Will and Kris answer these questions and more as they give you their survival tips for self-sufficient races, specifically in jungle environme...
E15. Snakes, Spiders and a World Record Climb of Kili with Kristina Madsen
March 28, 2018 13:31 - 51 minutes - 117 MBKristina Schou Madsen hasn't been ultra-running for very long but has progressed at amazing speed (no pun intended). Alongside representing Denmark as a Trail Runner, Kristina was first female at the Beyond the Ultimate Jungle Ultra in 2016. On the 23rd February this year Kristina broke a World Record, becoming the fastest female runner to ever summit Mt Kilimanjaro, the highest peak on the African continent. She achieved this in an astonishing time of 6hrs 52mins. That's a mountain ju...
E14. What makes an elite athlete? Mo Farah, Jess Ennis-Hill and Derbyshire Tea with Dr Al Ruddock
January 05, 2018 18:32 - 58 minutes - 135 MBDr Al Ruddock is a physiologist at Sheffield Hallam University with a wealth of experience in sport science. He has worked with a range of individual athletes and teams from FIFA World Cup referee Howard Webb to the Commonwealth games medal winning England Table Tennis team. He has also worked extensively in Boxing, helping Kid Galahad achieve his British, Commonwealth and European Titles and, more recently, Kell Brook’s IBF welterweight world title victory. Doctor Al's first appearance l...
E13. The Spine, the UTMB and Kris' new toys - Season 2 launch with Damian Hall
September 29, 2017 08:19 - 54 minutes - 124 MBSeason Two begins with a great guest (not that they aren't all great)!Damian Hall has been a sports journalist with a passion for the outdoors for over 15 years. Back in 2011, he ran his first half-marathon and something clicked. Skip on to 2017 and Damian has been on the podium at The Spine, the Dragon's Back and the 2016 British Athletics Ultra Trail Championships. He has also made the top 20 of the UTMB twice and has the Fastest Known Time for completing the 630-mile South West Coast P...
E12. Firsts, Furthests, Fastests and Beard Envy with World's Longest Triathlon record holder Sean Conway
July 14, 2017 15:02 - 39 minutes - 73 MBSean Conway is an endurance adventurer, author and motivational speaker. He is also the owner of arguably the greatest beard in Britain. He was the first person to cycle, swim, and run the length of Great Britain, from Land's End to John o'Groats. In 2016 he completed the world's longest triathlon, a 4,200 mile journey around the coast of Britain all without accumulating barnacles. Kris and Will managed to catch Sean between adventures and discuss motivation, becoming an adventurer, pi...
E11. Climbing to the top of the world and leaving it a better place with Jeff Smith of bigmoose.co
June 26, 2017 16:21 - 1 hour - 167 MBJeff Smith is an adventurer, former professional Ice Hockey player and all round lovely bloke. He is also the founder of bigmoose.co. Oh, and he recently climbed Everest. The idea for bigmoose was born out of a very sad event in Jeff's life, the death of his best friend. That event made him, in his own words, vow to get the most out of every minute of his time on planet Earth. This has led Jeff into some amazing adventures, (did we mention he recently climbed Everest at all!) and to c...
E10. 60 days alone in the wilderness and 60 days across America with Adam Kimble
June 02, 2017 00:34 - 1 hour - 155 MBAdam Kimble ran his first 5km race in 2009 which resulted in a second place in his age group, some painful cramps and the beginning of a life of running based adventure! Since then he has progressed quickly. Among others his race CV includes coming third in the Yellowstone-Teton 100 in 2014, winning the Gobi March and setting a course record in 2015 and placing second in the 2016 Burning River 100. 2016 turned out to be a massive year with Adam making an attempt at the trans-american wo...
E9. Running the length of Europe Barefoot; Facing Fear and doing the Stupid with Aleks Kashefi
May 24, 2017 13:49 - 1 hour - 122 MBAfter running LEJOG, barefoot and unsupported, Aleks made a choice. To pick a life with a backpack and some sandals and a spirit of adventure over a secure life with a good income. With that in mind he left the UK in August 2016 to run from the northernmost to the southernmost point of Europe with nothing but the sandals on his feet and the kit on his back. The former Science teacher ran through freezing cold conditions and rough terrain taking in the incredible variety of conditions whi...
E8. Surviving Races in Extreme Places with Brett Rocos of Exile Medics
May 19, 2017 14:51 - 56 minutes - 130 MBBrett kickstarted Exile Medics back in 2009 as a way to travel the world as a doctor. Starting in Brazil as a race doctor in the Amazon rain forest, his experience now covers every type of environment and terrain all over the world. Exile Medics takes enthusiastic medical professionals to the world's most challenging environments to provide medical support for expeditions and the most extreme events on the planet. Doctors of all grades, nurses, paramedics, physiotherapists and medical stud...
E7. 7 Years and 40k miles later... cycling the Earth with Leigh Timmis
May 10, 2017 09:18 - 52 minutes - 120 MBOn the 14th of June 2010 Leigh Timmis left Derby, UK. This was the beginning of a circumnavigation of the world he thought would take around 3 years. In late April 2017, after 7 years in which he covered more than 40000 miles, he came home. Will chats to this amazing traveler about his epic journey in which he endured raging storms at sea, freezing mountain passes, the sweltering outback and a run in with the Tibetan police. Leigh saw some of the world's most amazing sights and made fri...
E6. Reluctant jogger to ultra-runner with @Baldlygo
April 25, 2017 15:46 - 1 hour - 144 MBAt the beginning of 2016 you could accurately have described Will as an overweight punk rock guitarist, a real ale enthusiast, and a kebab aficionado. Very occasionally you could have thrown in 'reluctant jogger'. Over the following year he dropped 16kgs (2.5 stone) and ran his first half marathon, marathon and ultras. By March 1st 2017 he'd finished the Ice Ultra as first Briton, coming sixth overall in a foot race through 230km of arctic tundra. I'm writing about myself here and it...
E5. Over-training, Recovery and Torture with Physiologist Al Ruddock
April 14, 2017 10:05 - 1 hour - 138 MBAl Ruddock is a physiologist at Sheffield Hallam University with a wealth of experience in sport science. He has has worked with a range of individual athletes and teams from FIFA World Cup referee Howard Webb to the Commonwealth games medal winning England Table Tennis team. He is also something of an expert in what Will refers to as 'The Punchy Men.' Alan has worked extensively within Boxing at the highest level, having a huge influence on Kid Galahad’s British, Commonwealth and Europ...
A Day in the Life - The British Ultrafest 24hr Running Championship
April 07, 2017 16:21 - 51 minutes - 118 MBOn the first weekend in April there was a very special event in Crawley. On the 400m athletics track at the K2 Leisure Centre, the Freedom Leisure British Ultrafest 24hr Running Championships took place. A field of 30 runners competed in an event where they would each push to run the greatest distance they were able in a 24hr period. More still came to run 12 and 6 hour versions of the same event. That's 6, 12 or 24 consecutive hours running around the same track. As endurance events ...
BONUS FEATURE - A Day in the Life - The British Ultrafest 24hr Running Championship
April 07, 2017 16:21 - 51 minutes - 118 MBOn the first weekend in April there was a very special event in Crawley. On the 400m athletics track at the K2 Leisure Centre, the Freedom Leisure British Ultrafest 24hr Running Championships took place. A field of 30 runners competed in an event where they would each push to run the greatest distance they were able in a 24hr period. More still came to run 12 and 6 hour versions of the same event. That's 6, 12 or 24 consecutive hours running around the same track. As endurance events g...
E4. A lap of mainland Britain on foot and a lot of cake with Elise Downing!
March 27, 2017 19:41 - 36 minutes - 83.2 MBIn this episode Kris and Will get to chat to somebody totally inspirational. Elise Downing wasn't an elite athlete or even a regular runner when she decided to set off alone and run all the way around England, Wales and Scotland! Along the way she met some amazing people, saw some beautiful views and ate an awful lot of cake. She also pushed through some dark days and in doing so displayed an awesome ability to endure hardship and find a way to enjoy even the most difficult times.
Baldlygo's Top Ten Tips for surviving the Ice Ultra
March 22, 2017 15:39 - 26 minutes - 61.2 MBBeyond the Ultimate's resident media guy and Everything Endurance co-host, Will (aka @baldlygo), recently completed the Ice Ultra in Swedish Lapland. After making his way through 230km of Europe's last remaining wilderness we thought it might be a good idea to have him tell you about what he learnt on the other side of the arctic circle. So here is a special one off podcast of Will's Top Ten Tips for surviving on the Ice. Here he discusses arctic admin, Ice Ultra cuisine wilderness fashion...
BONUS Episode - Baldlygo's Top Ten Tips for surviving the Ice Ultra
March 22, 2017 15:39 - 26 minutes - 61.2 MBBeyond the Ultimate's resident media guy and Everything Endurance co-host, Will (aka @baldlygo), recently completed the Ice Ultra in Swedish Lapland. After making his way through 230km of Europe's last remaining wilderness we thought it might be a good idea to have him tell you about what he learnt on the other side of the arctic circle. So here is a special one off podcast of Will's Top Ten Tips for surviving on the Ice. Here he discusses arctic admin, Ice Ultra cuisine wilderness fashion...
E3. The Marvelous Multiple World and Course Record breaker, Mimi Anderson
March 17, 2017 12:05 - 48 minutes - 110 MBIn this episode Kris and Will get to chat to one of Will's heros. The absolutely marvelous Mimi Anderson! Mimi is a multiple Guinness World Record holder, multiple course record holder and has appeared at Beyond the Ultimate events all over the world. You won't find a more determined runner. Mimi holds the world records for running Lands End to John O'Groats and for running the length of Ireland. Her Double-Badwater and 6633 Arctic Ultra times are unbeaten to this day. Take a listen...
E2. The art of running, efficiency and tensegrity with Shane Benzie of Running Reborn
March 03, 2017 16:46 - 40 minutes - 93.4 MBShane Benzie of Running Reborn is a Running technique coach and movement specialist. Think of him as the Indiana Jones of the coaching world, scouring the Earth looking for treasures of lost athletic lore. He has scientifically studied the art of running in such far flung places as the Peruvian rainforest, the frozen tundra of northern Sweden and the plains of Ethiopia, Kenya and Uganda in search of the perfect model for efficient running.
E1. Training Tips and 24hr Running with ultra-runner and elite coach, Robbie Britton
February 02, 2017 13:46 - 50 minutes - 116 MBIn his first few years of running, Robbie went from his first marathon to competing for Great Britain in the 24hr Running Championships and finishing 3rd in the World. He is currently living and training in Chamonix, France where he also hosts running training camps. He really loves big hills. Warning - There is some, shall we say, colourful language.