E2. The art of running, efficiency and tensegrity with Shane Benzie of Running Reborn
Everything Endurance
English - March 03, 2017 16:46 - 40 minutes - 93.4 MB - ★★★★★ - 6 ratingsWilderness Sports Running adventure athlete endurance running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Shane Benzie of Running Reborn is a Running technique coach and movement specialist. Think of him as the Indiana Jones of the coaching world, scouring the Earth looking for treasures of lost athletic lore. He has scientifically studied the art of running in such far flung places as the Peruvian rainforest, the frozen tundra of northern Sweden and the plains of Ethiopia, Kenya and Uganda in search of the perfect model for efficient running.