All experience, if you let it, will reveal the vast empty space from which all things arise and cease. Recognizing that open space as the source of your own awareness facilitates the emergence of an undefended Heart.
The post The Antifragile Heart: Dharma Talk and Meditation appeared first on Josh Summers.

All experience, if you let it, will reveal the vast empty space from which all things arise and cease. Recognizing that open space as the source of your own awareness facilitates the emergence of an undefended Heart.


Listen to Episode 88 here or subscribe in your favorite podcast app.

Links from the Episode

River Bird Sangha: Weekly Dharma Talk/Meditaiton, Yin Yoga/Qi Gong, Yin Yoga, and Yang Yoga: https://joshsummers.net/sangha

The post The Antifragile Heart: Dharma Talk and Meditation appeared first on Josh Summers.