The Critic's Gold: Dharma Talk and Meditation (Episode 87)

The Inner Critic seems to present an obstacle on the spiritual path, judging and disparaging our practice at every turn. But what if there was gold to be found in even its nastiest of statements?
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Building on the theme of wise friendship on the spiritual path, Josh explores cultivating friendship towards the Inner Critic a part of ourselves that often makes practice quite challenging.

Listen to Episode 87 here or subscribe in your favorite podcast app.

Links from the Episode

River Bird Sangha: Weekly Dharma Talk/Meditaiton, Yin Yoga/Qi Gong, Yin Yoga, and Yang Yoga: https://joshsummers.net/sangha

The post The Critic’s Gold: Dharma Talk and Meditation appeared first on Josh Summers.