379. Summer Slowdown: The Ultimate Flex for Moms - 3 Simple Ideas to Embrace the Season

Keep Calm Mother On! with Christy Thomas

English - June 28, 2024 22:25 - 11 minutes - 5.11 MB - ★★★★★ - 24 ratings
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Previous Episode: 378. May 2024 Life Update

Next Episode: Breathe With Me #187: What went right today?

Summer Slowdown: The Ultimate Flex for Moms - 3 Simple Ideas to Embrace the Season

Get sunshine early-- Forest Bathe. Read FICTION. It all counts. Go on walks, do you really need hard-core cardio? Break out the art supplies that make your soul sing.

Family Fun

Popsicle walk Keepy Uppy on dry land or the pool Make flag cake for Fourth of July if you live in the USA.

You are exactly the right human to be alive right now. I am so glad you are here.

Christy

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