012: Should I be doing yoga... and why?

Everyday Fitness w/ Coach Marc

English - March 04, 2021 08:30 - 14 minutes - 33.5 MB - ★★★★★ - 152 ratings
Fitness Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 011: The evil force of... SUGAR!

Next Episode: 013: How long does it take to get results?

Yoga... what is it good for!? In today's episode Coach Marc discusses the many benefits of yoga and outlines why it's an important addition to your fitness regime.