011: The evil force of... SUGAR!
Everyday Fitness w/ Coach Marc
English - March 01, 2021 08:30 - 14 minutes - 12.9 MB - ★★★★★ - 152 ratingsFitness Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 010: Let's talk about SLEEP!
Next Episode: 012: Should I be doing yoga... and why?
In today's episode we'll talk about the negative effects sugar has on your health and body, as well as ways to cut down your sugar intake... including a simple and effective sugar challenge from Coach Marc!