009: Should I be intermittent fasting?
Everyday Fitness w/ Coach Marc
English - February 18, 2021 10:45 - 13 minutes - 11.7 MB - ★★★★★ - 152 ratingsFitness Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 008: How often should I weigh myself?
Next Episode: 010: Let's talk about SLEEP!
We've all heard about intermittent fasting, and in today's episode we'll talk about IF it works, how it works, why it works, and what it's good for.