In this episode, I am honoured to be joined by the incredible Katie Silcox. Katie is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women.  She also holds a Master’s Degree in Hinduism and the Ayurveda Sciences, as well as being the founder and Executive Director of the incredible Shakti School, which provides a spiritual education on how to nurture the feminine-form movement and healing arts, and teaches women how to truly step into their spiritual and creative authority. 

Today we dive DEEP. We cover:

The three Ayurvedic pillars of life, and why they are so important What Ayurveda teaches us about managing our sexual energy How to explore and utilize our sexual energy, without actually having sexWhat happens when we unlock, and empower our sacred female centre - the womb How to maintain womb health How to unblock trauma in our wombs The true meaning of tantra 

and so much more!

If you love this episode, make sure to leave a review and share these powerful teaching with a friend.

Katies Shakti School - get a discount of upcoming programs when you reach out the faculty and mention the "Every Girls Guide To Ayurveda Podcast".

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