FBS 2018: The Perfect Day Formula with Craig Ballantyne
Ever Forward Radio with Chase Chewning
English - March 26, 2018 04:01 - 12 minutes - 23.6 MB - ★★★★★ - 742 ratingsFitness Health & Fitness Education Self-Improvement military biohack coaching entrepreneurship fitness health healthcoach highperformance holistic humanoptimization Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Watch the full interview video at https://www.YouTube.com/ChaseChewning or click here!
Have you ever wondered how some of the most successful people in the world start their day? Well, it's the same way we all do; by waking up! But here's the kicker - they do it consistently at the same time and they do it with intent. From there they decide how their day will be by taking action on that intention. Learn the secret for developing a ritual for productivity, focus, and goal-setting from "the world's most disciplined man" Craig Ballantyne.
Craig is a productivity & success transformation coach from Toronto, Ontario, Canada. He is the author of The Perfect Day Formula: How to Own the Day and Control Your Life. Craig has been a contributor to Men's Health magazine since 2000, and his articles have also appeared in Women’s Health, Oxygen, GQ, Maxim, National Geographic, Men’s Fitness and Muscle and Fitness Hers, amongst many others.
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