EFR 777: Running Across Korea, How to Be a Hybrid Athlete, and Tools to Become a Better Content Creator with Matt Choi
Ever Forward Radio with Chase Chewning
English - February 07, 2024 01:35 - 1 hour - 84.4 MB - ★★★★★ - 742 ratingsFitness Health & Fitness Education Self-Improvement biohack coaching entrepreneurship fitness health healthcoach highperformance holistic humanoptimization military Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This episode is brought to you by BioPro.
As someone who's danced the tightrope between the solitude of an introvert and the spotlight of content creation, Matt Choi knows these intricacies all too well. Matt has gone from the athletic adrenaline of football fields to the hustle of a personal trainer, and now, he is navigating the ever-evolving digital landscape. In this episode, Matt Choi, shares how he went from being a D1 football player to pounding the pavement across South Korea and every marathon he can find in between it all! Matt's stories are a testament to resilience and the art of living fully in the moment.
Follow Matt @mattchoi_6
Follow Chase @chase_chewning
-----
In this episode, we discuss...
(00:00) Personal Trainer and Content Creator's Journey
(12:04) Finding Balance and Personal Fulfillment
(16:22) Chase's Personal Experience with BioPro
(29:01) Perseverance and Self-Acceptance in Challenging Goals
(31:47) Embracing Change and Overcoming Failure
(38:24) Overcoming Weaknesses and Pushing Through Challenges
(49:42) The Rise of Running and Community
(54:14) Finding Growth and Pushing Limits
-----
Episode resources:
Save 10% on BioPro with code EVERFORWARD Watch and subscribe on YouTube