EFR 597: The 5 Steps You Need to Take to Transform Your Life Through Self-Coaching with Jason Goldsmith
Ever Forward Radio with Chase Chewning
English - May 02, 2022 07:00 - 43 minutes - 59.2 MB - ★★★★★ - 742 ratingsFitness Health & Fitness Education Self-Improvement military biohack coaching entrepreneurship fitness health healthcoach highperformance holistic humanoptimization Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Did you know that it’s perfectly acceptable and possible to be your own life coach? In fact, self-coaching can change the trajectory of your career, your relationships, and your entire life.
Meet Jason Goldsmith, a globally recognized sports performance coach and co-author of Take Charge of You (with David Novak). Jason changed the trajectory of his life when he started shifting his mindset around his dyslexia diagnosis. Since then, he’s discovered the power of self-coaching and now helps others become the best versions of themselves.
In this discussion, Jason and Chase talk about personal leadership, how to be your own coach in five steps, and how self-coaching can transform your life and career. He also shares his personal experience of being diagnosed with dyslexia and how that inspired him to start a performance coaching business.
Follow Jason @CoachJasonGold
Follow Chase @chase_chewning
Episode resources:
Save 20% on The Good with code EVERFORWARD at https://www.CalderaLab.com/everforward Get your FREE 30-day trial of audiobooks at https://www.audibletrial.com/everforward Visit Jason's website Get Jason's book Take Charge of You