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EFR 046: Perfect Your Mind, Muscle and Metabolism with Dr. Jade Teta
Ever Forward Radio with Chase Chewning
English - December 11, 2017 10:00 - 1 hour - 126 MB - ★★★★★ - 742 ratingsFitness Health & Fitness Education Self-Improvement military biohack coaching entrepreneurship fitness health healthcoach highperformance holistic humanoptimization Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
When it comes to physicians that truly understand the whole picture - mindset, nutrition, and physical fitness - no one explains it better in our opinion than Dr. Jade Teta. Dr. Jade is a naturopathic physician, personal trainer, author, wellness expert and an all around kick-ass dude!
This week, we learn about his philosophy of how our mind, our metabolism and our muscles should best be approached for optimal performance. How EVERY BODY is different and should be treated as such. We are going to get out "HEC in check" (you'll learn what that means in the interview) and walk away with a profound new appreciation of just how incredible these things we called bodies truly are.
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