Dukkha – Practice exercise – Guest: Žarko Andričević

European Buddha

English - August 27, 2021 22:09 - 8 minutes - 7.73 MB
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Previous Episode: The basic truth of “Dukkha” – Guest: Žarko Andričević

Next Episode: A pre-practice for life: Vipassana – Guest: Henk Barendregt

This time we asked Žarko to present a practice that can be linked to the theme of the podcast episode. He introduced a contemplation exercise that includes objects as well as sense perceptions. A great exercise that could be done shortly or for a longer period of time. Try it out!