A pre-practice for life: Vipassana – Guest: Henk Barendregt
European Buddha
English - September 24, 2021 17:33 - 24 minutes - 22.5 MBBuddhism Religion & Spirituality Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Dukkha – Practice exercise – Guest: Žarko Andričević
Next Episode: The basic truth of “Karma” – Guest: Munisha
In this episode we connected with Henk Barendregt from the Netherlands. The last episode was about "dukkha" and how our human minds are restless and difficult to please. We followed up on this and had won a renowned Vipassana expert in Henk Barendregt. He led us through a mindfulness meditation and afterwards Emilia and Martin asked questions about its technique, philosophy and life.