Why Do Birds Fly In a V Formation? Choosing To Live.

On this episode Austin talks about his introduction to wilderness therapy and what he was able to obtain and apply in his life currently. Austin also shared his challenges with depression and suicide and his conceptualization of both. Austin has created the resilience and the character to come and share his story and what he is doing in the pursuit of growth and continuing the process of reaching his highest self. Austin is an amazing example of what you can do when you decide to put purpose and meaning into your life and live it with intention. Let us all try to take something from this message and use it to heal ourselves in some way.