Cal Newport, author of both Digital Minimalism and Deep Work, shares his research about the inevitable noise of technology and social media in our minds. He and Greg explore practical methods to unplug digitally and cover essential strategies to find deep focus.
Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential

1 Referral - Access the exclusive "Tim Ferris" episode

3 Referrals - 21-day Challenge PDF 

15 Referrals - $10 digital gift card you can use at stores like Real Simple, Container Store, etc.

What's Essential Podcast

Twitter: https://twitter.com/essentialismpod

Facebook: https://www.facebook.com/essentialismpodcast

 
Greg McKeown

Twitter: https://twitter.com/gregorymckeown

LinkedIn: https://www.linkedin.com/in/gregmckeown

Instagram: https://www.instagram.com/gregorymckeown/

 
Scratch Audiohouse

Instagram: https://www.instagram.com/wheelhousegroup/

LinkedIn: https://www.linkedin.com/company/wheelhouse-group-llc/

 
Credits:

Hosted by Greg McKeown

Produced by Greg McKeown and Scratch Audiohouse

Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson

Co-Produced by Paul Dizon

Learn more about your ad choices. Visit megaphone.fm/adchoices

Cal Newport, author of both Digital Minimalism and Deep Work, shares his research about the inevitable noise of technology and social media in our minds. He and Greg explore practical methods to unplug digitally and cover essential strategies to find deep focus.

Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential


1 Referral - Access the exclusive "Tim Ferris" episode
3 Referrals - 21-day Challenge PDF 
15 Referrals - $10 digital gift card you can use at stores like Real Simple, Container Store, etc.


What's Essential Podcast


Twitter: https://twitter.com/essentialismpod
Facebook: https://www.facebook.com/essentialismpodcast

 

Greg McKeown


Twitter: https://twitter.com/gregorymckeown
LinkedIn: https://www.linkedin.com/in/gregmckeown
Instagram: https://www.instagram.com/gregorymckeown/

 

Scratch Audiohouse


Instagram: https://www.instagram.com/wheelhousegroup/
LinkedIn: https://www.linkedin.com/company/wheelhouse-group-llc/

 

Credits:


Hosted by Greg McKeown
Produced by Greg McKeown and Scratch Audiohouse
Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson
Co-Produced by Paul Dizon


Learn more about your ad choices. Visit megaphone.fm/adchoices

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