83. What's Essential: Dr. Arthur Brooks on Living a Better and Happier Life - Repost
The Greg McKeown Podcast
English - December 27, 2021 07:47 - 33 minutesSelf-Improvement Education Business Careers essentialism essential essentialist greg mckeown live better discipline essentialists essential mission conversations greg Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
How happy are you on a scale of 1-10?
Regardless of what number you answered, the more important question is, what would it take to make that number a 10?
In this special replay of one of 2021's most popular episodes, I speak with Harvard happiness professor Arthur Brooks about living a better and happier life.
You’ll learn:
The three ingredients of happiness and how you can make them part of your life.
Why unhappiness is essential in finding happiness and how you can make peace with unhappiness.
How you can make achieving happiness easier by understanding who you are and who you are not.
What's Essential Podcast
Greg McKeown
Scratch Audiohouse
Credits:
Hosted by Greg McKeown
Produced by Greg McKeown and Scratch Audiohouse
Executive Produced by Greg McKeown, Brent Montgomery and Ed Simpson
Produced by Derrial Christon
Learn more about your ad choices. Visit megaphone.fm/adchoices
How happy are you on a scale of 1-10?
Regardless of what number you answered, the more important question is, what would it take to make that number a 10?
In this special replay of one of 2021's most popular episodes, I speak with Harvard happiness professor Arthur Brooks about living a better and happier life.
You’ll learn:
The three ingredients of happiness and how you can make them part of your life.
Why unhappiness is essential in finding happiness and how you can make peace with unhappiness.
How you can make achieving happiness easier by understanding who you are and who you are not.
What's Essential Podcast
Greg McKeown
Scratch Audiohouse
Credits:
Hosted by Greg McKeown
Produced by Greg McKeown and Scratch Audiohouse
Executive Produced by Greg McKeown, Brent Montgomery and Ed Simpson
Produced by Derrial Christon
Learn more about your ad choices. Visit megaphone.fm/adchoices