SPEAKING YOUR TRUTH CAN FEEL LIKE AN INTERNAL WAR

This post started out as a warm up video… and then I realized that what I was trying to accomplish was getting into a mindset of speaking my truth.

Because as much as I try to be authentic in speaking to others, there are times when I’m "structuring" what I say because I’m trying to make a statement, prove a point, convey a particular message, or affect an outcome.

And by "structuring" what I say, I feel like I’m moving myself away from speaking from a place of authenticity, of truth.

In this episode, I talk about how difficult it can be to let our spirit come to the surface, especially if we’re not used to it, we’ve been groomed NOT to, or are in the beginning stages of finding our voice.

(Watch Video)

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[Essential Healing - Episode 11]
#essentialhealing